High-Level Treatment for All

My Physio Sports and Rehab Centre provides leading physiotherapeutic and chiropractic treatment to patients of all age groups and activity levels.
Whether you’re a competitive athlete or simply suffer from aches and pains of daily life, our well-established physiotherapy clinic in Vaughan provides cutting-edge treatment services designed to help you return to your favourite activities in as little time as possible.

At My Physio Sports & Rehab Centre, we believe that — although not everyone is a high-level athlete — everyone deserves to be treated like one. With highly-trained therapists experienced in treating top athletes in tennis, hockey, baseball and even entire Olympic teams, we are confident we’ll be able to treat your condition quickly and effectively.

Our background in professional sports physiotherapy allows us to offer tailored treatment programs with industry-leading techniques and equipment (typically reserved for high-level athletes) to all of our patients. Don’t settle for mediocre physiotherapy and chiropractic treatments that simply mask the problem.

Call My Physio Sports and Rehab Centre today and get back on the path to pain-free living.

Effective, Personalized Care

Personalized care is at the heart of our physiotherapy clinic in Vaughan. We take a tailored approach to each of our patient’s injuries, ensuring that they receive the attentive, one-on care that they deserve. Our experienced staff, modern equipment, and proven methodology make us the best choice when looking for first-rate physiotherapy in Vaughan and the GTA.

Our clinic in Vaughan specializes in delivering highly personalized treatment across a vast range of musculoskeletal conditions and diagnoses. We firmly believe in treating the source of the problem, as opposed to the symptoms alone.

We also provide each of our patients with the right tools and education they need to play an active role in their recovery. We do this by prescribing them key stretches and rehabilitative exercises specific to their condition.

Whatever your reason is for visiting My Physio Sports & Rehab Centre, you can be confident that our friendly staff has the experience and technology to diagnose, treat and rehabilitate your condition. Call us today and discover why we’re one of the GTA’s most respected physiotherapy and chiropractic clinics.

Premium Therapy, without the Premium Price Tag

At My Physio Sports & Rehab Centre, we’re committed to providing the highest standards of physiotherapy in Woodbridge, Vaughan, and surrounding areas at affordable, down-to-earth prices. Through comprehensive care and a range of treatment options, we’ll help you meet your personal recovery goals — whether that be running your first marathon or walking pain-free again.

Our reputation for accurate diagnoses and excellent levels of care and service has allowed us to build strong links with local doctors, insurance companies and hospital services. We work closely with these parties to help patients recover quickly and safely from surgery, car accidents, strokes and more.


Our Services



Active Release Therapy (ART®) is an effective, manual release technique that aims to correct myofascial restrictions. Our certified Active Release Technique® providers use their hands to break down scar tissue and adhesions in order to optimize range of motion in the body.


Acupuncture and dry needling involve the insertion of fine needles into specific points on the body. At My Physio, acupuncture is used in conjunction with other effective manual therapy techniques to speed up recovery and ensure the most effective treatment.


Chiropractic is an ancient treatment method that involves direct, hands-on spinal manipulation to relieve problems with the musculoskeletal system. Our experienced chiropractors in Woodbridge focus on the close relationship between the spine and the nervous system, using tried and tested manipulation techniques to treat a range of conditions with outstanding results.


The Graston Technique®, also known as soft-tissue instrument-assisted mobilization, is a form of manual therapy that uses special instruments designed with curves and edges to release restricted tissues.
At My Physio, our in-house therapists are highly-trained in Graston Technique® therapy and use it in combination with other manual therapies to help treat a variety of chronic and acute and chronic conditions.



Laser Therapy is a state-of-the-art, non-invasive treatment method that makes use of focused beams of light of specific wavelengths. This helps to reduce pain caused by acute injuries.
At My Physio, our laser therapy provides safe and clinically effective treatment for a variety of muscle, nerve, ligament, tendon and cartilage injuries. Click the button below and see what Laser Therapy can do for you.


Massage therapy works to relax the body and promote healing through the manual manipulation of soft tissues and muscles.
We incorporate several forms of massage therapy in our treatments to reduce the pain and discomfort associated with everyday stresses, muscular strains, and many chronic pain conditions.


Custom Orthotics are individually-made shoe inserts used to correct faulty foot mechanics and address biomechanical foot disorders, thus mitigating the stresses to the body.
At My Physio we fit custom orthotics in Vaughan daily. Our qualified healthcare professionals, including a chiropodist, are trained to thoroughly assess and the orthotics are indicated and correctly fit you as required.


Pelvic Health Physiotherapy is a branch of physiotherapy that deals with treating the muscles, joints and nerves of the pelvis.
Our pelvic floor physiotherapy in Vaughan will help eliminate symptoms and improve your pelvic floor function through tailored exercises, lifestyle modifications and hands-on manipulation.



Physiotherapy is a science-based form of therapy that helps restore movement and function and reduce the overall pain associated with illness or injury.
At My Physio, our chartered physios in Vaughan combine their knowledge, skills and pragmatic approach to improve a wide range of physical injuries and health conditions. From your first visit, we aim to begin minimizing your discomfort and improve your range of motion.


Increased pain and loss of range of motion and strength are common symptoms following orthopedic surgery. Post-operative physiotherapy is the key to optimum recovery, so you can get back to your daily routine. Our therapists and chiropractors serve Woodbridge, Vaughan and GTA clients by helping them to kickstart their rehab and ease their pain quickly.
Click the link below to learn more and book in your first post-op consultation.


Shockwave therapy is an effective, non-invasive treatment that involves the application of rapid, high-frequency vibrations (shockwaves) into tissue that is injured, scarred or inflamed. Our licensed therapists are trained in delivering shockwave therapy to increase blood flow, reduce pain and speed up the recovery process.


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We're Open as an Essential Business

My Physio is now offering secure virtual sessions through video and audio stream. Connect with one of our head therapists for new assessments and personalized home rehab plans from home. Our therapists will provide you with the highest level of care possible and advise you on a home rehab program for you.Click here to ask us any questions or request a call from one of our therapists to sees if virtual rehab is right for you.

With Covid-19 changing our everyday life, we have gone through great lengths to provide the safest environment possible for our patients. Working with hospital and public health and safety experts we have implemented various safety measures at our clinic. In addition to providing hand sanitizers and masks for our patients as well as a deep clean of our clinic, we are also taking the following steps:

  1. Social distancing protocols including limiting the number of patients and staff at our clinic at any given time
  2. Glass barriers at our front desk to protect staff and patients during reception
  3. Therapists will be wearing face shields, face masks, gowns and gloves to provide added barriers against viral/bacteria transfer
  4. Sanitation of equipment and throughout the clinic before and after each patient visit
  5. Regular cleaning of high touch areas
  6. HEPA air purifiers throughout the clinic