Active Release Technique
in Vaughan

Muscle, tendon, ligament, fascia and/or nerve pain? At My-physio our certified practitioners use a soft tissue technique called Active Release Technique to help improve range of motion and overall function for chronic, overuse injuries and even acute injuries

What Conditions Will Benefit From Active Release Technique ® or Functional Range Release ®?

Active Release Technique ® and Functional Range Release ® have proven to be successful in treating conditions such as:

  • shoulder impingement
  • carpal tunnel syndrome
  • sciatica
  • tennis elbow
  • plantar fasciitis
  • low back pain
  • hip tightness
  • patellar femoral pain syndromes
  • piriformis syndrome
  • neck pain

If your condition is the result of a repetitively strained muscle and a muscle imbalance, you can be confident that these two soft tissue choices are right for you. 

Additionally, muscle release techniques have been shown to improve tissue flexibility, strength, muscle recruitment and thus help with any neuromusculoskeletal complaint. We will help you with your pain, determining if you need a Functional Range Release Or Active Release Technique in Vaughan centre

What Is Active Release Technique ® / Functional Range Release ®

Considered the new gold standard of soft tissue therapy, My Physio offers this form of treatment to help patients obtain optimal recovery

Considered the gold standard in soft tissue techniques, ART® is an advanced and effective myofascial release technique that is movement based. It is great for several neuromusculoskeletal conditions and sports-related injuries. ART® is used to treat soft tissue adhesions, including muscles, tendons, ligaments, fascia, nerves and other connective tissues. 

Considered the gold standard in soft tissue techniques, ART® is an advanced and effective myofascial release technique that is movement based. It is great for several neuromusculoskeletal conditions and sports-related injuries. ART® is used to treat soft tissue adhesions, including muscles, tendons, ligaments, fascia, nerves and other connective tissues. 

Active Release Techniques® providers use their hands to assess and treat areas of dense, thickened and tight tissues. After a detailed examination, the therapist will apply a precise tension to the abnormal tissue in combination with a particular movement that promotes lengthening of the soft tissue and scar tissue break-up. 

This technique is most beneficial when added with other modalities and specific rehabilitative exercises to ensure that the effects are permanent.

Functional Range Release technique, or FR Release ® is an advanced, and comprehensive system of soft tissue assessment, treatment, and rehabilitation used by some of the most highly regarded manual therapists around the world. FR Technique ® is a revolutionary soft-tissue treatment and rehabilitation management system. 

What Our Patients Are Saying

Justin A
Justin A
2023-04-26
Great team, good people amazing treatment. Highly recommend My Physio.Went in to see the Physiotherapist (Kaveh) after shoulder surgery, he took his time assessing my shoulder and tailoring a treatment plan. Very knowledgeable, organized and easy to talk to.Saveria the massage therapist has been phenomenal helping me get my mobility back, working on my muscles affected by the surgery and going above and beyond treating circulation problems in my hand.Receptionist are very friendly and accommodating.If you’re looking for Physiotherapist, Chiropractor, Massage Therapist this is the place to go.
Sam sav
Sam sav
2023-04-26
Very friendly and helpful business! Saveria and Kaveh were great! They understood my issues and gave me a plan to help work with my injury. Front desk was always super friendly and accommodating. 10/10 would recommend using!
Omar Farah
Omar Farah
2023-04-06
Excellent staff and Service!
Jennifer Neal
Jennifer Neal
2023-04-04
I have been so pleased about my entire experience so far at My Physio. Rachel has been working with me since my ACL surgery 7 weeks ago and I’m shocked at how far I’ve come with her help! She is also so fun to chat with and makes the challenging exercises enjoyable!Parul also helped me with my concussion symptoms and I finally felt steady on my feet to prepare for ACL surgery. She focuses on making sure exercises progress as you do. She is also so sweet and genuine!The receptionists and management have been so helpful with bookings, dealing with claims and my insurance company, and setting up appointments to get my custom brace made and fitted.I feel confident in the care I am receiving and I truly feel like they have my best interests in mind. I don’t usually write reviews, but I felt compelled to write about my experience in case it helps anyone thinking about choosing My Physio. Finding a good physio place that actually cares about getting you better instead of just giving you a heating pad and TENS is hard. Switching to My Physio was the best decision I could have made for my healing journey!
Erica Pino
Erica Pino
2023-04-04
I’ve been coming for a year due to several different dance injuries and Rachel been very helpful in getting me back to dance. Overall a very professional and friendly clinic environment
Joseph Luongo
Joseph Luongo
2023-04-04
Awesome clinic and staff. Have had many great treatments here!
Dar Share
Dar Share
2023-03-31
Parul's guidance in pelvic physiotherapy led me to a speedy recovery by using clear, organized, concise, effective and progressive steps. Along that journey I was able to realize and reset my own health to move forward. Now I am on a better path after Parul's guidance...........many thanks Parul!

How Does It Work?

When you overuse a muscle, micro-trauma occurs at the cellular level, this results in scar tissue and tight fibrous bands that can limit the mobility of the tissue. 

Also, it can result in the nerves being compressed or trapped and the blood vessels unable to deliver blood and oxygen to the tissues. 

These occurrences can stimulate pain and other problematic symptoms; once the tissues are released, normal tissue gliding can occur with movement, and therefore help eliminate pain.

Our specialists are at your disposal in the clinic to offer you the Active Release Technique in Vaughan that you need.

All Our Rehab Treatments

Acupunture
Active Release Technique
Graston Technique
Chiropractic In Vaughan
Shockwave Therapy
Physiotherapy in Vaughan
Laser Therapy
Pelvic Health Physiotherapy In Vaughan
Post-Operative Physiotherapy
Orthotics
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