Move With Confidence
Rehabilitate Injuries With Physiotherapy in Vaughan
Live Without Limits. Recover With Physiotherapy Treatment.
Reduced Pain
Improved Mobility
Preventative Care
Your Health. Our Commitment.
At our Vaughan physiotherapy clinic, we provide a range of services to help alleviate pain and improve mobility. From sports injuries to chronic pain, our team of experienced, registered physiotherapists will work with you to develop a personalized treatment plan that meets your unique needs, your timeline, and your vision of health.
Our state-of-the-art facility is equipped with the latest technology and equipment to ensure that you receive the best possible care. We believe in a holistic approach to physiotherapy, addressing not only the symptoms but also the underlying causes of your pain or mobility issues.
If you’re looking for physiotherapy services that will help you achieve your health and wellness goals, look no further than My-Physio Rehab Centre in Vaughan.
Contact us today to book an appointment and start your journey towards better health and mobility.
Contact Us To Schedule Your Appointment
Work with Expert Physiotherapists In Vaughan
Our physios have Masters Degrees from accredited universities, in addition to being registered and in good standing with a regulatory board. We emphasize the importance of using a ‘hands-on’ technique for treatment and continually educate our clients on the status of their condition.
Why Choose Our Physiotherapists?
The head physiotherapist in charge of the entire department at My Physio is Kaveh Nikmard. He graduated from York University with a Bachelor of Science in Kinesiology and earned his Masters of Physical Therapy from The School of Rehabilitation Therapy at Queens University.
Any client in need of a physio can be confident that they will be assessed and treated safely and accurately at My Physio. Our in-house specialists have a wealth of experience treating a wide variety of cases, from professional athletic teams, to the elderly, to young children.
What To Expect On The First Visit
One of our highly experienced and friendly therapists will complete an initial assessment of your injury or the source of any pain you are experiencing, as well as how it happened. If you already have a patient file, they’ll look at your history and determine the best way forward for your physiotherapy session and treatment protocols.
Following a detailed history and physical assessment, we will determine a treatment plan that centers your personal goals. One important aspect of recovering from an injury is to help educate patients on ways to prevent further aggravation of symptoms.
Active Release Technique in Vaughan
Considered the new gold standard of soft tissue therapy, My Physio offers this form of treatment to help patients obtain optimal recovery.
Considered the gold standard in soft tissue techniques, ART® is an advanced and effective myofascial release technique that is movement based. It is great for several neuromusculoskeletal conditions and sports-related injuries. ART® is used to treat soft tissue adhesions, including muscles, tendons, ligaments, fascia, nerves and other connective tissues.
Active Release Techniques® providers use their hands to assess and treat areas of dense, thickened and tight tissues. After a detailed examination, the therapist will apply a precise tension to the abnormal tissue in combination with a particular movement that promotes lengthening of the soft tissue and scar tissue break-up.
This technique is most beneficial when added with other modalities and specific rehabilitative exercises to ensure that the effects are permanent.
Functional Range Release technique, or FR Release® is an advanced and comprehensive system of soft tissue assessment, treatment, and rehabilitation used by some of the most highly regarded manual therapists around the world. FR Technique® is a revolutionary soft-tissue treatment and rehabilitation management system.
Active Release Technique ® and Functional Range Release ® have proven to be successful in treating conditions such as:
- Shoulder impingement
- Carpal tunnel syndrome
- Sciatica
- Tennis elbow
- Plantar fasciitis
- Low back pain
- Hip tightness
- Patellar femoral pain syndromes
- Piriformis syndrome
- Neck pain
If your condition is the result of a repetitively strained muscle and a muscle imbalance, you can be confident that these two soft tissue choices are right for you.
Additionally, muscle release techniques have been shown to improve tissue flexibility, strength, and muscle recruitment, and thus help with any neuromusculoskeletal complaint. We will help you with your pain, determining if you need a Functional Range Release Or Active Release Technique in Vaughan centre.
When you overuse a muscle, micro-trauma occurs at the cellular level, this results in scar tissue and tight fibrous bands that can limit the mobility of the tissue.
Also, it can result in the nerves being compressed or trapped and the blood vessels unable to deliver blood and oxygen to the tissues.
These occurrences can stimulate pain and other problematic symptoms; once the tissues are released, normal tissue gliding can occur with movement and therefore help eliminate pain.
Our specialists are at your disposal in the clinic to offer you the Active Release Technique in Vaughan that you need.
Frequently Asked Questions
Physiotherapy offers numerous benefits for those recovering from injury or managing pain. Physiotherapy alleviates pain, improves mobility, and restores strength and function. Whether you’re seeking help with a sports injury, post-surgical recovery, or a chronic condition, physiotherapy targets the root cause of discomfort to reduce the risk of future issues and promote long-term wellness. Expert care and tailored exercises empower individuals to regain control over their health and start living stronger and more resilient.
My Physio Sports and Rehab Centre offers comprehensive physiotherapy services to address a wide range of conditions, including:
- Sports injuries
- Chronic pain
- Post-surgical rehabilitation
- Musculoskeletal disorders
- Neurological conditions
- Pelvic health issues
- Orthopedic concerns
- Workplace injuries
- Motor vehicle accident injuries
In Ontario, there are several insurance and billing options available to you. Your employer may provide extended health insurance plans to employees, or you may have taken out private health insurance individually to cover treatments not covered by OHIP. Some insurers accept direct billing for physiotherapy services, while others provide reimbursement after you file your claim. WSIB may also cover physiotherapy treatments for certain injuries received on the job.
We’re located at 8077 Islington Avenue, Suite 205, Woodbridge, ON. Patients can schedule appointments by calling 905.850.6683 or by booking online. We provide a personalized approach to physiotherapy, ensuring each patient receives tailored treatment and rehabilitation therapy that matches their individual needs. Give us a call for initial assessments, personalized treatment plans, and follow-up check-ins.
A Personalized Approach
If you need a physio in Vaughan who will provide you with high quality, personal care, book an appointment with My Physio Sports & Rehab Centre today.
